Monday, January 2, 2012

New Year's Resolutions

I make New Year's Resolutions every year. But I don't have the staying power to keep at them for a whole year most of the time. So this year I have decided to do monthly goals for our family like I did a couple of years ago. But instead of picking a new goal at the first of each month we laid them all out in advance.

The good thing about this is that I can focus on one thing and hopefully REALLY do it for the month. My hope is that some of it will continue through the year as well. At the same time it lets me pick 12 goals for the year. Considering the very extensive list of ways I would like to improve myself, this is good for me.

I had a hard time actually narrowing my list down to the 12. And to be completely honest I have a few "changes" that I am making for 2012 that I am not counting as resolutions. They are just going to be changes. They are things I already do faithfully but am going to increase my amount.

For our 12 Family Resolutions I had us focus on "well being" in the areas of physical activity, diet, spiritual, and emotional. Some months will be harder for some of us than others. But hopefully we will all grow through working on these resolutions.

Here is our list for 2012:
January: Exercise for at least 15 minutes everyday (this is a sweating workout)
February: No screens (except for checking email once a day and dad for work and maybe a weekly blog post)
March: No getting angry
April: Be Cheerful
May: Read the Scriptures individually (for mom and dad this will be 10 pages a day as our bishop suggests, for the kids it will be a verse for every year of their age.)
June: No processed Food
July: Exercise everyday for 30 mins.
Aug: Limit Sugar intake to one small treat a day or less
Sept: Whole Grains only
Oct: No complaining
Nov: Gratitude Journal daily and Grateful personal prayers
Dec: Serve others daily in a big way

What are you doing for your resolutions?

4 comments:

Catherine Noorda said...

that is so cool, steph. i'm totally inspired!

i said...

fantastic! to answer your question....I think I will copy your ideas!

Diana...aka...MeMe said...

I love the idea of doing it monthly as well as involving the whole family! Great ideas Stephanie~ Thanks for sharing. i will miss you during the month of February... :~)))

Rhyetta Musser said...

Excellent goals. Having them be monthly seems so much more doable. I bet No Screens will be harder than Exercising Every Day. It reminds me of Benjamin Franklin's Autobiography and how he set goals for himself. I wish you success!

Also, Pres. Monson's Ensign article for January is so perfect for sticking to goals.